Recipe Collection
Old Florida Seasonings™
Oven Roasted Chicken
Photo: Photo: E. Carlson 2026
Chef Eric's Tip: Use 1 tablespoon of 7 Herb for a lighter seasoning or up to 2 tablespoons for a more pronounced herb flavor. Make sure every piece is thoroughly coated before roasting.
Preheat oven to 400°F.
Ingredients
- 1 wholeChicken (approximately 3–4 lbs) | cut into 8 pieces, bone-in, skin-on
- 1½ tbspOlive oil
- 1½ – 2 tbsp7 Herb Seasoning Blend
Serves
400 calories per serving
Instructions
- Cut the chicken into 8 pieces. 2 wings, 2 legs, 2 breasts and 2 backs.
- Pour olive oil into a large mixing bowl. Add the chicken pieces, then sprinkle with 7 Herb Seasoning Blend. Toss thoroughly until every piece is evenly coated with oil and seasoning.
- Arrange chicken pieces skin-side up on an ungreased sheet pan.
- Roast at 400°F for 20 minutes. (set a timer)
- Reduce oven temperature to 350°F and continue roasting for approximately 20 minutes, or until the thickest part of each chicken piece reaches an internal temperature of 165°F, without touching the bone. Larger pieces may require additional cooking time.
- Remove from oven and allow chicken to rest for 5 minutes before serving.